{"id":2512,"date":"2026-08-10T10:39:01","date_gmt":"2026-08-10T01:39:01","guid":{"rendered":"https:\/\/beyondlife.kr\/?p=2512"},"modified":"2026-08-10T10:39:01","modified_gmt":"2026-08-10T01:39:01","slug":"%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%ec%88%98%ec%b9%98-%eb%86%92%ea%b8%b0%eb%a7%8c-%ed%95%98%eb%a9%b4-%eb%ac%b8%ec%a0%9c-ldl%c2%b7hdl-%ec%a0%9c%eb%8c%80%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/beyondlife.kr\/?p=2512","title":{"rendered":"\u201c\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \ub192\uae30\ub9cc \ud558\uba74 \ubb38\uc81c?\u201d LDL\u00b7HDL \uc81c\ub300\ub85c \uc54c\uc544\uc57c \ud608\uad00 \uac74\uac15 \uc9c0\ud0a8\ub2e4"},"content":{"rendered":"

\u201c\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \ub192\uae30\ub9cc \ud558\uba74 \ubb38\uc81c?\u201d LDL\u00b7HDL \uc81c\ub300\ub85c \uc54c\uc544\uc57c \ud608\uad00 \uac74\uac15 \uc9c0\ud0a8\ub2e4<\/p>\n

\"\"<\/p>\n

\uac74\uac15\uac80\uc9c4 \uacb0\uacfc\ud45c\ub97c \ubc1b\uc544 \ub4e4\uc5c8\uc744 \ub54c \ub9ce\uc740 \uc0ac\ub78c\uc774 \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud558\ub294 \ud56d\ubaa9 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\u2019\ub2e4. \ud558\uc9c0\ub9cc \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ud558\ub098\ub9cc \ubcf4\uace0 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4\ub294 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc HDL \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138\uc5d0 \ub530\ub974\uba74 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc740 \ud608\uc561 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc774\ub098 \uc911\uc131\uc9c0\ubc29 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704\ub97c \ubc97\uc5b4\ub09c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud55c\ub2e4. \ub300\ubd80\ubd84 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc815\uae30\uc801\uc778 \ud608\uc561\uac80\uc0ac\ub97c \ud1b5\ud55c \ud655\uc778\uacfc \uad00\ub9ac\uac00 \uc911\uc694\ud558\ub2e4. (\uc9c8\ubcd1\uad00\ub9ac\uccad \uac74\uac15\uc815\ubcf4)<\/p>\n

\u2018\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uacfc \u2018\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uc758 \ucc28\uc774\ub294?<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ubb34\uc870\uac74 \ub098\uc05c \ubb3c\uc9c8\uc774 \uc544\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc138\ud3ec\ub9c9\uc744 \uad6c\uc131\ud558\uace0 \ud638\ub974\ubaac \uc0dd\uc131 \ub4f1\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ud544\uc218\uc801\uc778 \uc131\ubd84\uc774\ub2e4. \ubb38\uc81c\ub294 \ud608\uc561 \uc18d \uc9c0\uc9c8\uc774 \uc801\uc808\ud55c \uc218\uc900\uc744 \ubc97\uc5b4\ub0ac\uc744 \ub54c \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n

\ud2b9\ud788 \uac74\uac15\uac80\uc9c4\uc5d0\uc11c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubd10\uc57c \ud560 \uac83\uc774 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc774\ub2e4.<\/p>\n

LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ud754\ud788 \u2018\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uc774\ub77c\uace0 \ubd88\ub9b0\ub2e4. LDL\uc774 \uc9c0\ub098\uce58\uac8c \ub9ce\uc544\uc9c0\uba74 \ud608\uad00\ubcbd\uc5d0 \uc313\uc5ec \uc8fd\uc0c1\uacbd\ud654\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\uba70 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\ub2e4.<\/p>\n

\ubc18\ub300\ub85c HDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ud608\uad00\uc5d0 \ub0a8\uc544 \uc788\ub294 \uacfc\ub3c4\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uac04\uc73c\ub85c \uc6b4\ubc18\ud558\ub294 \uc5ed\ud560\uc744 \ud574 \u2018\uc88b\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\u2019\uc774\ub77c\uace0 \ubd88\ub9b0\ub2e4. (\uc9c8\ubcd1\uad00\ub9ac\uccad \uac74\uac15\uc815\ubcf4)<\/p>\n

\ub0b4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \uad1c\ucc2e\uc744\uae4c?<\/p>\n

\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138\uc5d0\uc11c\ub294 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc744 \ud310\ub2e8\ud558\ub294 \uc9c0\ud45c\ub85c \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864, LDL \ucf5c\ub808\uc2a4\ud14c\ub864, HDL \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29 \ub4f1\uc744 \uc81c\uc2dc\ud55c\ub2e4.<\/p>\n

\u25b2 \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 200mg\/dL \uc774\uc0c1
\n\u25b2 LDL \ucf5c\ub808\uc2a4\ud14c\ub864 130mg\/dL \uc774\uc0c1
\n\u25b2 HDL \ucf5c\ub808\uc2a4\ud14c\ub864 \ub0a8\uc131 40mg\/dL \ubbf8\ub9cc\u00b7\uc5ec\uc131 50mg\/dL \ubbf8\ub9cc
\n\u25b2 \uc911\uc131\uc9c0\ubc29 150mg\/dL \uc774\uc0c1<\/p>\n

\uc774 \uac00\uc6b4\ub370 \ud558\ub098 \uc774\uc0c1\uc5d0 \ud574\ub2f9\ud560 \uacbd\uc6b0 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc5d0 \ud574\ub2f9\ud560 \uc218 \uc788\ub2e4. (\uc9c8\ubcd1\uad00\ub9ac\uccad \uac74\uac15\uc815\ubcf4)<\/p>\n

\ub2e4\ub9cc LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ub2e8\uc21c\ud788 \uc22b\uc790 \ud558\ub098\ub9cc\uc73c\ub85c \uce58\ub8cc \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\uc9c0 \uc54a\ub294\ub2e4. \uc774\ubbf8 \uc2ec\ud608\uad00\uc9c8\ud658\uc774 \uc788\uac70\ub098 \ub2f9\ub1e8\ubcd1\u00b7\uace0\ud608\uc555\u00b7\ud761\uc5f0 \ub4f1 \uc704\ud5d8\uc694\uc778\uc774 \uc788\ub294\uc9c0\uc5d0 \ub530\ub77c \uac1c\uc778\ubcc4 LDL \uad00\ub9ac \ubaa9\ud45c\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \uac74\uac15\uac80\uc9c4\uc5d0\uc11c LDL \uc218\uce58\uac00 \ub192\uac8c \ub098\uc654\ub2e4\uace0 \ubb34\uc870\uac74 \uc57d\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \ubc18\ub300\ub85c \uc99d\uc0c1\uc774 \uc5c6\ub2e4\uace0 \ubc29\uce58\ud558\uae30\ubcf4\ub2e4\ub294 \uc790\uc2e0\uc758 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\ub3c4\ub97c \ud568\uaed8 \ud3c9\uac00\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\uc99d\uc0c1 \uc5c6\uc5b4 \ub354 \ubb34\uc11c\uc6b4 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac\uac00 \uc911\uc694\ud55c \uc774\uc720\ub294 \uc218\uce58\uac00 \ub192\uc544\ub3c4 \ub300\ubd80\ubd84 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\ud608\uad00\uc5d0 \ubcc0\ud654\uac00 \uc9c4\ud589\ub418\ub294 \ub3d9\uc548 \ubcc4\ub2e4\ub978 \ubd88\ud3b8\ud568\uc774 \uc5c6\ub2e4\uac00 \uc7a5\uae30\uac04 \ubc29\uce58\ub420 \uacbd\uc6b0 \uc2ec\ud608\uad00\uc9c8\ud658\uc774\ub098 \ub1cc\uc878\uc911 \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4. \uc911\uc131\uc9c0\ubc29\uc774 \ub9e4\uc6b0 \ub192\uc740 \uacbd\uc6b0\uc5d0\ub294 \uae09\uc131 \ucdcc\uc7a5\uc5fc \uc704\ud5d8\uacfc\ub3c4 \uad00\ub828\ub420 \uc218 \uc788\ub2e4. (\uc9c8\ubcd1\uad00\ub9ac\uccad \uac74\uac15\uc815\ubcf4)<\/p>\n

\ub530\ub77c\uc11c \u201c\uc544\ud508 \uacf3\uc774 \uc5c6\uc73c\ub2c8 \uad1c\ucc2e\ub2e4\u201d\ub294 \uc0dd\uac01\ubcf4\ub2e4\ub294 \uc815\uae30\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc218\uce58\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864 \ub0ae\ucd94\ub824\uba74 \u2018\uad76\uae30\u2019\ubcf4\ub2e4 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac\ub97c \uc704\ud574 \ubb34\uc870\uac74 \uc9c0\ubc29\uc744 \uba39\uc9c0 \uc54a\ub294 \uadf9\ub2e8\uc801\uc778 \uc2dd\ub2e8\uc744 \uc120\ud0dd\ud560 \ud544\uc694\ub294 \uc5c6\ub2e4.<\/p>\n

\ud3ec\ud654\uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4\uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \ucc44\uc18c\uc640 \ud1b5\uace1\ubb3c \ub4f1 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610\ud55c \uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uacfc \uadfc\ub825\uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\ub3c4 \uc911\uc694\ud558\ub2e4.<\/p>\n

\ud2b9\ud788 \uc911\uc131\uc9c0\ubc29\uc740 \uc2dd\uc2b5\uad00\uacfc \uc74c\uc8fc\uc758 \uc601\ud5a5\uc744 \ub9ce\uc774 \ubc1b\uc744 \uc218 \uc788\uc5b4 \uacfc\ub3c4\ud55c \uc74c\uc8fc\uc640 \ub2f9\ub958\u00b7\uc815\uc81c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\ub3c4 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc5ed\uc2dc \ube7c\ub193\uc744 \uc218 \uc5c6\ub2e4. \uac77\uae30\ub098 \uc790\uc804\uac70, \uc218\uc601\uacfc \uac19\uc740 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uacfc \ud568\uaed8 \uc790\uc2e0\uc758 \uccb4\ub825\uc5d0 \ub9de\ub294 \uadfc\ub825\uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n

\uc911\uc694\ud55c \uac83\uc740 \u2018\ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc22b\uc790 \ud558\ub098\u2019\uac00 \uc544\ub2c8\ub2e4<\/p>\n

\uac74\uac15\uac80\uc9c4\uc5d0\uc11c \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub192\ub2e4\ub294 \uacb0\uacfc\ub97c \ubc1b\uc73c\uba74 \uac71\uc815\ubd80\ud130 \ud558\uae30 \uc27d\ub2e4. \ud558\uc9c0\ub9cc \ud608\uad00 \uac74\uac15\uc744 \uc81c\ub300\ub85c \ud3c9\uac00\ud558\ub824\uba74 \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864\ubfd0 \uc544\ub2c8\ub77c LDL, HDL, \uc911\uc131\uc9c0\ubc29\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubd10\uc57c \ud55c\ub2e4.<\/p>\n

\ud2b9\ud788 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc744 \ud3c9\uac00\ud558\uace0 \uce58\ub8cc \ubc29\ud5a5\uc744 \uacb0\uc815\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc9c0\ud45c\ub85c \ud65c\uc6a9\ub41c\ub2e4. (\uc9c8\ubcd1\uad00\ub9ac\uccad \uac74\uac15\uc815\ubcf4)<\/p>\n

\ucf5c\ub808\uc2a4\ud14c\ub864\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \uad00\ub9ac\ub418\ub294 \uc218\uce58\uac00 \uc544\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00, \uccb4\uc911 \uad00\ub9ac \uadf8\ub9ac\uace0 \uc815\uae30\uc801\uc778 \ud608\uc561\uac80\uc0ac\ub97c \uc0dd\ud65c\ud654\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\uacb0\uad6d \ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac\uc758 \ud575\uc2ec\uc740 \ub2e8\uc21c\ud788 \u2018\uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uac83\u2019\uc774 \uc544\ub2c8\ub77c \ud608\uad00\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201c\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58, \ub192\uae30\ub9cc \ud558\uba74 \ubb38\uc81c?\u201d LDL\u00b7HDL \uc81c\ub300\ub85c \uc54c\uc544\uc57c \ud608\uad00 \uac74\uac15 \uc9c0\ud0a8\ub2e4 \uac74\uac15\uac80\uc9c4 \uacb0\uacfc\ud45c\ub97c \ubc1b\uc544 \ub4e4\uc5c8\uc744 \ub54c \ub9ce\uc740 \uc0ac\ub78c\uc774 \uac00\uc7a5 \uba3c\uc800 \ud655\uc778\ud558\ub294 \ud56d\ubaa9 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\u2019\ub2e4. \ud558\uc9c0\ub9cc \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ud558\ub098\ub9cc \ubcf4\uace0 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4\ub294 LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uacfc HDL \ucf5c\ub808\uc2a4\ud14c\ub864, \uc911\uc131\uc9c0\ubc29\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\uac00\uac74\uac15\uc815\ubcf4\ud3ec\ud138\uc5d0 \ub530\ub974\uba74 \uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d\uc740 \ud608\uc561 \uc18d \ucf5c\ub808\uc2a4\ud14c\ub864\uc774\ub098 \uc911\uc131\uc9c0\ubc29 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704\ub97c […]<\/p>\n","protected":false},"author":181,"featured_media":2513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/users\/181"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2512"}],"version-history":[{"count":1,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions"}],"predecessor-version":[{"id":2514,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions\/2514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/media\/2513"}],"wp:attachment":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}