{"id":2499,"date":"2026-07-29T09:03:54","date_gmt":"2026-07-29T00:03:54","guid":{"rendered":"https:\/\/beyondlife.kr\/?p=2499"},"modified":"2026-07-29T09:03:54","modified_gmt":"2026-07-29T00:03:54","slug":"%ec%a2%8b%ec%9d%80-%ec%a7%80%eb%b0%a9%ec%9d%98-%ed%9e%98-%ec%98%ac%eb%a6%ac%eb%b8%8c%ec%98%a4%ec%9d%bc%ec%9d%b4-%ec%a3%bc%eb%aa%a9%eb%b0%9b%eb%8a%94-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/beyondlife.kr\/?p=2499","title":{"rendered":"\uc88b\uc740 \uc9c0\ubc29\uc758 \ud798, \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720"},"content":{"rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_2500\" aria-describedby=\"caption-attachment-2500\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2500\" src=\"http:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-300x208.jpg 300w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-1024x712.jpg 1024w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-768x534.jpg 768w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-218x150.jpg 218w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-696x484.jpg 696w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-1068x742.jpg 1068w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-604x420.jpg 604w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591-100x70.jpg 100w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2026\/07\/KakaoTalk_20260729_090229591.jpg 1206w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2500\" class=\"wp-caption-text\">Screenshot<\/figcaption><\/figure>\n<p>\uc88b\uc740 \uc9c0\ubc29\uc758 \ud798, \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720<\/p>\n<p>\ucd5c\uadfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \ub2e4\uc2dc \ud55c\ubc88 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud2b9\ud788 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ud575\uc2ec \uc2dd\uc7ac\ub8cc\ub85c \uc54c\ub824\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \ub2e8\uc21c\ud55c \uc870\ub9ac\uc6a9 \uae30\ub984\uc744 \ub118\uc5b4 \uc2ec\ud608\uad00 \uac74\uac15\uacfc \ud56d\uc0b0\ud654 \uc791\uc6a9 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1 \uc774\uc810\uc744 \uac00\uc9c4 \uc2dd\ud488\uc73c\ub85c \ud3c9\uac00\ubc1b\uace0 \uc788\ub2e4.<\/p>\n<p>\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uac74\uac15\ud55c \uc624\uc77c<\/p>\n<p>\uc62c\ub9ac\ube0c\uc624\uc77c\uc5d0\ub294 \ub2e8\uc77c\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 \uc62c\ub808\uc0b0(Oleic Acid) \uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc9c0\ubc29\uc0b0\uc740 \ud3ec\ud654\uc9c0\ubc29\uc744 \ub300\uccb4\ud574 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud608\uc911 LDL(\ub098\uc05c \ucf5c\ub808\uc2a4\ud14c\ub864) \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uae0d\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ud2b9\ud788 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \uc815\uc81c \uacfc\uc815\uc744 \ucd5c\uc18c\ud654\ud574 \uc601\uc591 \uc131\ubd84\uc744 \ube44\uad50\uc801 \uc798 \ubcf4\uc874\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c \uc138\ud3ec \uac74\uac15\uae4c\uc9c0<\/p>\n<p>\uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c\uc5d0\ub294 \ud3f4\ub9ac\ud398\ub180\uacfc \ube44\ud0c0\ubbfc E \uac19\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc131\ubd84\ub4e4\uc740 \ud65c\uc131\uc0b0\uc18c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uace0 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc5fc\uc99d \ubc18\uc751 \uac10\uc18c\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubcf4\uc774\ub294 \uac83\uc73c\ub85c \ubcf4\uace0\ub418\uace0 \uc788\ub2e4. \ub2e4\ub9cc \ud2b9\uc815 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\ub294 \uc758\uc57d\ud488\uacfc \uac19\uc740 \ud6a8\uacfc\ub97c \uae30\ub300\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4.<\/p>\n<p>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ud575\uc2ec \uc2dd\uc7ac\ub8cc<\/p>\n<p>\uc138\uacc4\uc801\uc73c\ub85c \uac74\uac15\uc2dd\uc758 \ub300\ud45c \uc0ac\ub840\ub85c \uaf3d\ud788\ub294 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc0dd\uc120, \uacac\uacfc\ub958\uc640 \ud568\uaed8 \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \uc8fc\uc694 \uc9c0\ubc29 \uacf5\uae09\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud55c\ub2e4. \uc774\ub7ec\ud55c \uc2dd\uc0ac \ud328\ud134\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c\uc640 \ub300\uc0ac \uac74\uac15 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\uc2b5\uad00\uc73c\ub85c \ub110\ub9ac \uad8c\uc7a5\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420\uae4c?<\/p>\n<p>\uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \uc9c0\ubc29\uc774\uae30 \ub54c\ubb38\uc5d0 \uc5f4\ub7c9\uc740 \ub192\uc740 \ud3b8\uc774\ub2e4. \ud558\uc9c0\ub9cc \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \ub192\uc774\uace0, \uc0d0\ub7ec\ub4dc \ub4f1 \ucc44\uc18c \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ub9ce\uc774 \uba39\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc84\ud130\ub098 \ud3ec\ud654\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc2dd\uc6a9\uc720\ub97c \ub300\uc2e0\ud574 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc62c\ubc14\ub978 \uc12d\ucde8 \ubc29\ubc95<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \ud558\ub8e8 1~2\ud070\uc220 \uc815\ub3c4\ub97c \uc2dd\ub2e8\uc5d0 \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uad8c\uc7a5\ud55c\ub2e4.<\/p>\n<p>* \uc0d0\ub7ec\ub4dc \ub4dc\ub808\uc2f1\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30<br \/>\n* \uad6c\uc6b4 \ucc44\uc18c\ub098 \uc0dd\uc120\uc5d0 \ub9c8\ubb34\ub9ac \uc624\uc77c\ub85c \ubfcc\ub9ac\uae30<br \/>\n* \ud1b5\ubc00\ube75\uacfc \ud568\uaed8 \uacc1\ub4e4\uc774\uae30<br \/>\n* \uacac\uacfc\ub958\uc640 \ud568\uaed8 \uac74\uac15\ud55c \uac04\uc2dd\uc73c\ub85c \ud65c\uc6a9\ud558\uae30<\/p>\n<p>\ucd5c\uadfc\uc5d0\ub294 \uacf5\ubcf5\uc5d0 \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \uc12d\ucde8\ud558\ub294 \u2018\uc62c\ub808\uc0f7\u2019\uc774 \uc720\ud589\ud558\uace0 \uc788\uc9c0\ub9cc, \uac74\uac15\uc0c1 \ud6a8\uacfc\ub97c \ub4b7\ubc1b\uce68\ud558\ub294 \uadfc\uac70\ub294 \uc544\uc9c1 \ucda9\ubd84\ud558\uc9c0 \uc54a\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<p>\uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \uac74\uac15\ud55c \uc9c0\ubc29\uacfc \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \ud568\uc720\ud55c \ub300\ud45c\uc801\uc778 \uc2dd\uc7ac\ub8cc\ub2e4. \ud558\uc9c0\ub9cc \uc5b4\ub5a4 \uc74c\uc2dd\ub3c4 \ub9cc\ub2a5\uc740 \uc544\ub2c8\uba70, \uc62c\ub9ac\ube0c\uc624\uc77c \uc5ed\uc2dc \uc801\uc815\ub7c9\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \ud568\uaed8 \uc2e4\ucc9c\ud560 \ub54c \ub354\uc6b1 \ud070 \uac74\uac15 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\ub2e4. \u2018\uc88b\uc740 \uae30\ub984\uc744 \uc120\ud0dd\ud558\ub294 \uc2b5\uad00\u2019\uc774 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc758 \uccab\uac78\uc74c\uc774 \ub420 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \uc88b\uc740 \uc9c0\ubc29\uc758 \ud798, \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720 \ucd5c\uadfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \ub2e4\uc2dc \ud55c\ubc88 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \ud2b9\ud788 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ud575\uc2ec \uc2dd\uc7ac\ub8cc\ub85c \uc54c\ub824\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \ub2e8\uc21c\ud55c \uc870\ub9ac\uc6a9 \uae30\ub984\uc744 \ub118\uc5b4 \uc2ec\ud608\uad00 \uac74\uac15\uacfc \ud56d\uc0b0\ud654 \uc791\uc6a9 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1 \uc774\uc810\uc744 \uac00\uc9c4 \uc2dd\ud488\uc73c\ub85c \ud3c9\uac00\ubc1b\uace0 \uc788\ub2e4. \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uac74\uac15\ud55c \uc624\uc77c \uc62c\ub9ac\ube0c\uc624\uc77c\uc5d0\ub294 \ub2e8\uc77c\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 \uc62c\ub808\uc0b0(Oleic Acid) \uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc9c0\ubc29\uc0b0\uc740 [&hellip;]<\/p>\n","protected":false},"author":181,"featured_media":2500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/users\/181"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2499"}],"version-history":[{"count":1,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2499\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2499\/revisions\/2501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/media\/2500"}],"wp:attachment":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}