{"id":2395,"date":"2026-03-23T17:36:15","date_gmt":"2026-03-23T08:36:15","guid":{"rendered":"https:\/\/beyondlife.kr\/?p=2395"},"modified":"2026-03-23T17:36:15","modified_gmt":"2026-03-23T08:36:15","slug":"%ec%bb%a4%ed%94%bc-%eb%ac%bc%ec%b2%98%eb%9f%bc-%ed%99%80%ec%a7%9d%ed%99%80%ec%a7%9d-%ec%a2%85%ec%9d%bc-%eb%a7%88%ec%85%a8%eb%8a%94%eb%8d%b0%ed%98%88%eb%8b%b9-%ec%9e%a1%eb%8a%94","status":"publish","type":"post","link":"https:\/\/beyondlife.kr\/?p=2395","title":{"rendered":"\ucee4\ud53c, \ubb3c\ucc98\ub7fc ‘\ud640\uc9dd\ud640\uc9dd’ \uc885\uc77c \ub9c8\uc168\ub294\ub370\u2026\ud608\ub2f9 \uc7a1\ub294 ‘\uace8\ub4e0\ud0c0\uc784’ \uc788\ub2e4"},"content":{"rendered":"
\"\"
<\/figcaption><\/figure>\n

\ucee4\ud53c\ub97c \uc5bc\ub9c8\ub098 \ub9c8\uc2dc\ub290\ub0d0 \ubabb\uc9c0\uc54a\uac8c ‘\uc5b8\uc81c \ub9c8\uc2dc\ub290\ub0d0’\uac00 \ud608\ub2f9\uc744 \uc88c\uc6b0\ud560 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc911\uad6d\uc5d0\uc11c \ub098\uc654\ub2e4.<\/p>\n

\n

\uc911\uad6d \uc0b0\ub465\uc131 \ubcd1\uc6d0, \uc0b0\ub465\ub300 \uce58\ub8e8\ubcd1\uc6d0 \ub0b4\uacfc \ub958\ud398\uc774\uc60c \ubc15\uc0ac\ud300\uc740 \ubbf8\uad6d \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac(NHANES)\uc5d0 \ucc38\uc5ec\ud55c \uc131\uc778 2\ub9cc460\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ucee4\ud53c \ub9c8\uc2dc\ub294 \uc720\ud615\uc744 ‘\uc544\uce68\ud615(\uc624\uc804 \uc9d1\uc911 \uc12d\ucde8)<\/b>‘\uacfc ‘\uc885\uc77c\ud615(\ud558\ub8e8 \uc804\ubc18 \ubd84\uc0b0 \uc12d\ucde8)<\/b>‘\uc73c\ub85c \ub098\ub220 \uad00\ucc30\ud588\ub2e4. \uadf8 \uacb0\uacfc, \uc544\uce68\ud615 \ucee4\ud53c \uc12d\ucde8\uc790\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ub098\ud0c0\ub0b4\ub294 \uc8fc\uc694 \uc9c0\ud45c\uc778 TyG\u318dMETS-IR\u318dTG\/HDL-C \uc218\uce58\uac00 \ub208\uc5d0 \ub744\uac8c \ub0ae\uc558\ub2e4.<\/p>\n

\uc774\ub4e4 \uc138 \uc9c0\ud45c\ub294\u00a0\uc778\uc290\ub9b0 \uc800\ud56d\uc131<\/b>\uacfc \ub300\uc0ac \uac74\uac15 \uc0c1\ud0dc\ub97c \ubcf4\uc5ec\uc8fc\ub294 \uc9c0\ud45c\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774\ub780, \uc815\uc0c1\uc801\uc778 \uc778\uc290\ub9b0\uc758 \uc791\uc6a9\uc5d0 \ub300\ud574 \uc138\ud3ec\uac00 \ubc18\uc751\ud558\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \uac00\ub9ac\ud0a8\ub2e4. \ucdcc\uc7a5\uc5d0\uc11c \ubd84\ube44\ud55c \uc778\uc290\ub9b0\uc5d0 \ub300\ud574 \uc800\ud56d\uc131\uc744 \uac16\uac8c \ub418\uba74 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc778\uc290\ub9b0\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uc9c0 \ubabb\ud558\uac8c \ub418\uace0, \uadf8 \uacb0\uacfc \ud608\ub2f9\uc774 \uce58\uc19f\ub294 ‘\uace0\ud608\ub2f9\uc99d’\uc774 \ubc1c\uc0dd\ud55c\ub2e4. \uc27d\uac8c \ub9d0\ud574 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ub192\ub2e4.<\/p>\n

\n

TyG \uc9c0\uc218(\uc911\uc131\uc9c0\ubc29-\ud608\ub2f9 \uc9c0\uc218)\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac04\uc811\uc801\uc73c\ub85c \ubc18\uc601\ud558\ub294 \uc9c0\ud45c\ub85c, \uc218\uce58\uac00 \ub192\uc744\uc218\ub85d \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ub192\ub2e4\ub294 \ub73b\uc774\ub2e4. METS-IR\ub294 \ub300\uc0ac \uc810\uc218 \uae30\ubc18 \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uc9c0\ud45c\ub85c, \ub300\uc0ac \uc0c1\ud0dc\ub97c \uc885\ud569\uc801\uc73c\ub85c \ubc18\uc601\ud55c \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uc810\uc218\ub2e4.<\/p>\n

\n

TG\/HDL-C \ube44\uc728\uc740 \uc911\uc131\uc9c0\ubc29\/\uace0\ubc00\ub3c4\uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864 \ube44\uc728\ub85c, \ube44\uc728\uc774 \ub192\uc73c\uba74 \ub300\uc0ac\uc99d\ud6c4\uad70\u00b7\ub2f9\ub1e8\ubcd1\u00b7\uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ucee4\uc9c4\ub2e4. \ud2b9\ud788 \uc911\uc99d \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uc704\ud5d8\uc740 \ucee4\ud53c\ub97c \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ubcf4\ub2e4 17% \uc904\uc5c8\ub2e4. \ubc18\uba74 \ucee4\ud53c\ub97c \uc628\uc885\uc77c \ub098\ub220 \ub9c8\uc2dc\ub294 \uc885\uc77c\ud615 \ud328\ud134\uc740 \uc77c\uad00\ub41c \uc778\uc290\ub9b0 \uc800\ud56d\uc131 \uac1c\uc120 \ud6a8\uacfc\ub97c \ubcf4\uc774\uc9c0 \uc54a\uc558\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \ub17c\ubb38\uc5d0\uc11c “\uc544\uce68 \uc2dc\uac04\ub300\uc758 \ucee4\ud53c \uc12d\ucde8\uac00 \uc0dd\uccb4 \ub9ac\ub4ec\uacfc \ub300\uc0ac \uc870\uc808 \uc2dc\uc2a4\ud15c\uc5d0 \uae0d\uc815\uc801\uc73c\ub85c \uc791\uc6a9\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4”\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n

\ub3d9\ubb3c \uc2e4\ud5d8\uc5d0\uc11c\ub3c4 \ube44\uc2b7\ud55c \uacb0\uacfc\uac00 \ud655\uc778\ub410\ub2e4. \uc544\uce68 \uc2dc\uac04\uc5d0 \ucee4\ud53c\ub97c \ud22c\uc5ec\ud55c \uc0dd\uc950\ub294 \uacf5\ubcf5 \ud608\ub2f9\uacfc \ud608\uc911 \uc778\uc290\ub9b0 \uc218\uce58\uac00 \uac10\uc18c\ud588\uace0, \ud3ec\ub3c4\ub2f9 \ub0b4\uc131\uc740 \uac1c\uc120\ub410\ub2e4. \ub3d9\uc2dc\uc5d0 IL(\uc778\ud130\ub958\ud0a8)-1\u03b2\u318dIL-6\u318dMCP(\ub2e8\ud575\uad6c \ud654\ud559\uc720\uc778\ub2e8\ubc31)-1 \ub4f1 \uc5fc\uc99d \uc815\ub3c4\uc640 \uba74\uc5ed \ud65c\uc131 \uc0c1\ud0dc\ub97c \ub098\ud0c0\ub0b4\ub294 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\ud0a8 \uc218\uce58\ub3c4 \ub0ae\uc544\uc84c\ub2e4. \uc774\ub294 \ucee4\ud53c \uc12d\ucde8 \uc2dc\uc810\uc774 \uc5fc\uc99d\ubc18\uc751\uc744 \uc870\uc808\ud574 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n

\n

\uc5f0\uad6c\uc9c4\uc740 \ub17c\ubb38\uc5d0\uc11c “\ucee4\ud53c\uc758 \uac74\uac15 \ud6a8\uacfc\ub294 \ub2e8\uc21c\ud55c \uce74\ud398\uc778 \ud568\ub7c9\ubfd0 \uc544\ub2c8\ub77c \uc12d\ucde8 \uc2dc\uc810\uacfc \uc0dd\uccb4 \ub9ac\ub4ec\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc774 \uc911\uc694\ud558\ub2e4”\uba70 “\ub2e4\ub9cc \uc774\ubc88 \uc5f0\uad6c\ub294 \uad00\ucc30 \uc790\ub8cc \ubd84\uc11d\uacfc \ub3d9\ubb3c \uc2e4\ud5d8\uc744 \uacb0\ud569\ud55c \uacb0\uacfc\ub85c, \uc778\uacfc\uad00\uacc4\ub97c \ud655\uc815\ud558\ub824\uba74 \uc7a5\uae30 \uc784\uc0c1\uc2dc\ud5d8\uc774 \ud544\uc694\ud558\ub2e4”\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n

\n

\uc774\ubc88 \uc5f0\uad6c\ub294 ‘\ucee4\ud53c\ub97c \uc5bc\ub9c8\ub098 \ub9c8\uc2e4 \uac83\uc778\uac00’ \uc911\uc2ec\uc774\ub358 \uae30\uc874 \ub17c\uc758\ub97c \ub118\uc5b4 ‘\uc5b8\uc81c \ub9c8\uc2e4 \uac83\uc778\uac00’\ub77c\ub294 \uc0c8\ub85c\uc6b4 \uc9c8\ubb38\uc744 \ub358\uc84c\ub2e4\ub294 \uc810\uc5d0\uc11c \uc8fc\ubaa9\ub41c\ub2e4. \uc544\uce68 \ucee4\ud53c \ud55c \uc794\uc774 \ub2e8\uc21c\ud55c \uae30\ud638\ub97c \ub118\uc5b4 \ub300\uc0ac \uac74\uac15 \uad00\ub9ac \uc804\ub7b5\uc774 \ub420 \uc218 \uc788\uc744\uc9c0, \ucd94\uac00 \uc5f0\uad6c\uac00 \uc774\uc5b4\uc9c8 \uc804\ub9dd\uc774\ub2e4.<\/p>\n

\ud55c\ud3b8 \uc774\ubc88 \uc5f0\uad6c \uacb0\uacfc\ub294 ‘\ucee4\ud53c \uc12d\ucde8 \uc2dc\uc810\uacfc \uc778\uc290\ub9b0 \uc800\ud56d\uc131, \uc0ac\ub78c\uacfc \ub3d9\ubb3c \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc5bb\uc740 \uc99d\uac70(Timing of coffee consumption and insulin resistance: evidence from human and animal studies)’\ub780 \uc81c\ubaa9\uc73c\ub85c \uad6d\uc81c \ud559\uc220\uc9c0 ‘\ud504\ub7f0\ud2f0\uc5b4\uc2a4 \uc778 \uc774\ubba4\ub180\ub85c\uc9c0'(Frontiers in Immunology) \ucd5c\uadfc\ud638\uc5d0 \uc2e4\ub838\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucee4\ud53c\ub97c \uc5bc\ub9c8\ub098 \ub9c8\uc2dc\ub290\ub0d0 \ubabb\uc9c0\uc54a\uac8c ‘\uc5b8\uc81c \ub9c8\uc2dc\ub290\ub0d0’\uac00 \ud608\ub2f9\uc744 \uc88c\uc6b0\ud560 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc911\uad6d\uc5d0\uc11c \ub098\uc654\ub2e4. \uc911\uad6d \uc0b0\ub465\uc131 \ubcd1\uc6d0, \uc0b0\ub465\ub300 \uce58\ub8e8\ubcd1\uc6d0 \ub0b4\uacfc \ub958\ud398\uc774\uc60c \ubc15\uc0ac\ud300\uc740 \ubbf8\uad6d \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac(NHANES)\uc5d0 \ucc38\uc5ec\ud55c \uc131\uc778 2\ub9cc460\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ucee4\ud53c \ub9c8\uc2dc\ub294 \uc720\ud615\uc744 ‘\uc544\uce68\ud615(\uc624\uc804 \uc9d1\uc911 \uc12d\ucde8)‘\uacfc ‘\uc885\uc77c\ud615(\ud558\ub8e8 \uc804\ubc18 \ubd84\uc0b0 \uc12d\ucde8)‘\uc73c\ub85c \ub098\ub220 \uad00\ucc30\ud588\ub2e4. \uadf8 \uacb0\uacfc, \uc544\uce68\ud615 \ucee4\ud53c \uc12d\ucde8\uc790\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ub098\ud0c0\ub0b4\ub294 \uc8fc\uc694 \uc9c0\ud45c\uc778 TyG\u318dMETS-IR\u318dTG\/HDL-C \uc218\uce58\uac00 \ub208\uc5d0 \ub744\uac8c \ub0ae\uc558\ub2e4. […]<\/p>\n","protected":false},"author":181,"featured_media":2396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/users\/181"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2395"}],"version-history":[{"count":1,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2395\/revisions"}],"predecessor-version":[{"id":2397,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/2395\/revisions\/2397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/media\/2396"}],"wp:attachment":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}