{"id":2363,"date":"2026-02-19T17:01:47","date_gmt":"2026-02-19T08:01:47","guid":{"rendered":"https:\/\/beyondlife.kr\/?p=2363"},"modified":"2026-02-19T17:01:47","modified_gmt":"2026-02-19T08:01:47","slug":"%ea%b3%b0%ed%8c%a1%ec%9d%b4-%eb%a7%88%ec%8b%a4%eb%9d%bc-%ea%b0%80%ec%8a%b5%ea%b8%b0-%eb%b0%95%eb%b0%95-%eb%8b%a6%eb%8b%a4-%ec%a7%80%ec%b3%a4%eb%8b%a4%ec%9e%90%ec%97%b0-%ea%b0%80%ec%8a%b5","status":"publish","type":"post","link":"https:\/\/beyondlife.kr\/?p=2363","title":{"rendered":"&#8220;\uacf0\ud321\uc774 \ub9c8\uc2e4\ub77c&#8221; \uac00\uc2b5\uae30 \ubc15\ubc15 \ub2e6\ub2e4 \uc9c0\ucce4\ub2e4\u2026\uc790\uc5f0 \uac00\uc2b5 \uafc0\ud301"},"content":{"rendered":"<h2 class=\"article_subTitle\">[\uc815\uc2ec\uad50\uc758 \ub0b4\ubab8\uc77d\uae30]<\/h2>\n<div id=\"articleView\" class=\"article_view\">\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thumb.mt.co.kr\/cdn-cgi\/image\/f=avif\/21\/2026\/01\/2026010810411290991_1.jpg\" alt=\"\" width=\"680\" height=\"512\" \/><figcaption><\/figcaption><\/figure>\n<p>\uaca8\uc6b8\ucca0 \uc790\uace0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \uc785\uc774 \ub9c8\ub974\uace0 \ud478\uc11d\ud478\uc11d\ud558\ub2e4\uba74 &#8216;\uc2b5\ub3c4&#8217;\ub97c \uc810\uac80\ud574\ubcfc \ud544\uc694\uac00 \uc788\ub2e4. \uc2b5\ub3c4\ub294 \uacf5\uae30 \uc18d \uc218\uc99d\uae30\uc758 \ube44\uc728\uc744 \uac00\ub9ac\ud0a4\ub294\ub370, \uac74\uac15\uc744 \uc704\ud574 \uad8c\uc7a5\ub418\ub294 \uc801\uc815 \uc2b5\ub3c4\ub294 40~60%\ub2e4. \ud558\uc9c0\ub9cc 1\uc77c \uc11c\uc6b8 \uc804\uc5ed\uc758 \uc2b5\ub3c4\ub294 24~26%\uc5d0 \uba38\ubb3c\uace0 \uc788\ub2e4. \uc804\ubb38\uc758\ub4e4\uc740 \uc801\uc815 \uc2b5\ub3c4\ubcf4\ub2e4 \ub0ae\uac70\ub098 \ub192\uc73c\uba74 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4. \uacfc\uc5f0 \uc2b5\ub3c4\uac00 \uc6b0\ub9ac \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc5b4\ub514\uae4c\uc9c0\uc77c\uae4c.<\/p>\n<p class=\"ept\">\n<p>\uaca8\uc6b8\ucca0\uc5d4 \ucc2c \uacf5\uae30\uac00 \uc218\ubd84\uc744 \uc801\uac8c \uba38\uae08\ub294\ub370\ub2e4, \uc2e4\ub0b4\uc5d0\uc120 \ub09c\ubc29 \uae30\uad6c\ub97c \ub54c\uba74\uc11c \uc548\ud30e\uc73c\ub85c \uac74\uc870\ud55c \ud658\uacbd\uc744 \ub9c8\uc8fc\ud558\uae30 \uc2ed\uc0c1\uc774\ub2e4. 8\uc77c \ud55c\uc591\ub300\ubcd1\uc6d0 \ud638\ud761\uae30\uc54c\ub808\ub974\uae30\ub0b4\uacfc \uae40\uc0c1\ud5cc \uad50\uc218\ub294 &#8220;\uacf5\uae30\uac00 \uac74\uc870\ud558\uba74 \ucf54\u00b7\uae30\uad00\uc9c0 \ub4f1\uc758 \ud638\ud761\uae30 \uc810\ub9c9\ub3c4 \ub9c8\ub974\uba74\uc11c \ucf54\uac00 \ub9c8\ub974\uace0 \ucf54\ud53c\uac00 \ub098\uac70\ub098, \uc785\uc548\uc774 \ub530\uac11\uace0, \uc785\uc220\uc774 \ud2b8\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4&#8221;\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uc2b5\ub3c4\ub294 \uc0ac\ub78c\uc758 \uac74\uac15\uacfc \ubc00\uc811\ud558\ub2e4. \uc2b5\ub3c4\uac00 \ub0ae\uc73c\uba74 \uc785\uc220\uc774 \uc27d\uac8c \ud2b8\uace0, \ud53c\ubd80\uac00 \uac74\uc870\ud574\uc9c0\uace0 \uac00\ub824\uc6cc\uc9c0\uba70, \uc138\uade0\u00b7\ubc14\uc774\ub7ec\uc2a4 \ub4f1\uc73c\ub85c \uc778\ud574 \ud638\ud761\uae30\uc9c8\ud658\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6cc\uc9c4\ub2e4. \ud2b9\ud788 \ucc9c\uc2dd, \ub9cc\uc131 \ud3d0\uc1c4\uc131 \ud3d0\uc9c8\ud658(COPD), \ud53c\ubd80\uac74\uc870\uc99d, \uac74\uc120, \uc548\uad6c\uac74\uc870\uc99d \ud658\uc790\ub294 \uac74\uc870\ud55c \ud658\uacbd\uc5d0\uc11c \uc99d\uc0c1\uc774 \uc545\ud654\ud55c\ub2e4. \ubc18\uba74 \uc801\uc815 \uc2b5\ub3c4\ub294 \uae30\ub3c4\uc810\ub9c9\uc758 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud574 \ud638\ud761 \uacfc\uc815\uc774 \uc6d0\ud65c\ud558\ub3c4\ub85d \ub3d5\ub294\ub2e4. \uc2e4\ub0b4 \uc628\ub3c4\ub294 18\u223c22\ub3c4, \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 40\u223c60%\ub85c \uc720\uc9c0\ud558\ub294 \uac8c \uc88b\ub2e4.<\/p>\n<p class=\"ept\">\n<p>\uc2b5\ub3c4 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc740 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc815\ud655\ud788 \uce21\uc815\ud558\ub294 \ub370\uc11c \uc2dc\uc791\ud55c\ub2e4. \uc628\ub3c4\ub97c \uc628\ub3c4\uacc4\ub85c \ud655\uc778\ud558\ub4ef, \uc2b5\ub3c4\ub294 \uc2b5\ub3c4\uacc4\ub97c \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4. \uc628\ub3c4\uacc4\uc640 \uc2b5\ub3c4\uacc4\ub97c \ubaa8\ub450 \ud45c\uc2dc\ud558\ub294 \uc628\uc2b5\uacc4\ub97c \uc2e4\ub0b4 \ube44\uce58\ud558\ub294 \uac83\ub3c4 \ubc29\ubc95\uc774\ub2e4. \uc0ac\ub78c\uc774 \ucf8c\uc801\ud558\uac8c \ub290\ub07c\ub294 \uc2e4\ub0b4 \uc2b5\ub3c4\ub294 \uc628\ub3c4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 18~20\ub3c4(\u2103) \ub550 60%, 21~23\ub3c4 \ub550 50%, 24\ub3c4 \uc774\uc0c1\uc5d0\uc120 40%\uac00 \uc801\uc808\ud558\ub2e4\uace0 \uc54c\ub824\uc84c\ub2e4.<\/p>\n<p class=\"ept\">\n<p>\uc2b5\ub3c4\uacc4\ub97c \uc0ac\uc6a9\ud574 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc790\uc8fc \ud655\uc778\u00b7\uad00\ub9ac\ud558\uba74 \uc88b\uc9c0\ub9cc \uc774 \uacfc\uc815\uc774 \ubc88\uac70\ub86d\ub2e4\uba74 \uc2b5\ub3c4\uc9c0\ud45c\uc2dd\ubb3c\uc744 \uae30\ub974\ub294 \uac83\ub3c4 \uc2b5\ub3c4\ub97c \uc190\uc27d\uac8c \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc774\ub2e4. &#8216;\uc544\ub514\uc548\ud140&#8217;, &#8216;\ubcf4\uc2a4\ud134\uc904\uace0\uc0ac\ub9ac&#8217; \uac19\uc740 \uc2dd\ubb3c\uc740 \uc8fc\ubcc0 \uc218\ubd84\uc774 \ubd80\uc871\ud560 \ub54c \ubc14\ub85c \uc78e\ub05d\uc774 \ub9c8\ub974\uace0 \uac08\ub77c\uc9c0\ubbc0\ub85c \uc2e4\ub0b4\uac00 \uac74\uc870\ud558\ub2e4\ub294 \uc9c0\ud45c\uac00 \ub420 \uc218 \uc788\ub2e4.<\/p>\n<p>\uac74\uc870\ud560 \ub54c \uc2b5\ub3c4\ub97c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc73c\ub85c \ub192\uc774\ub294 \ubc29\ubc95\uc740 \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774\ub2e4. \uac00\uc2b5\uae30\ub294 \uc77c\uc815\ub7c9\uc758 \uc218\ubd84\uc744 \ub04a\uc784\uc5c6\uc774 \ub0b4\ubfdc\uc5b4, \uc2b5\ub3c4\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"ept\">\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thumb.mt.co.kr\/cdn-cgi\/image\/f=avif\/21\/2026\/01\/2026010810411290991_2.jpg\" alt=\"\" width=\"621\" height=\"562\" \/><figcaption><\/figcaption><\/figure>\n<p>\ubb38\uc81c\ub294, \uac00\uc2b5\uae30 \uc0ac\uc6a9 \uc2dc \uac00\uc2b5\uae30 \uc624\uc5fc \ubb38\uc81c\uac00 \ub530\ub77c\uc628\ub2e4\ub294 \uac83. \uac00\uc2b5\uae30 \ubb3c\ud1b5\uc5d0\ub294 \ubb3c\uc774 \ud56d\uc0c1 \uace0\uc5ec \uc788\uace0, \uc628\ub3c4\uac00 \uac70\uc758 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ub418\uba74\uc11c \uc138\uade0\u00b7\uacf0\ud321\uc774\uc758 \uc628\uc0c1\uc774 \ub420 \uc218 \uc788\ub2e4. \uae40\uc0c1\ud5cc \uad50\uc218\ub294 &#8220;\uac00\uc2b5\uae30 \uc704\uc0dd\uc774 \ubd88\ub7c9\ud558\uba74 \uc800\uc7a5\ub41c \ubb3c\uc5d0\uc11c \uc138\uade0\u00b7\uacf0\ud321\uc774\uac00 \uc790\ub77c\uace0, \uc774\ub7f0 \ubb3c\uc9c8\uc774 \uacf5\uae30 \uc911\uc5d0 \ubfcc\ub824\uc9c8 \uc218 \uc788\ub2e4&#8221;\uace0 \uacbd\uace0\ud588\ub2e4. \uc138\uade0\u00b7\uacf0\ud321\uc774\ub294 \uc54c\ub808\ub974\uae30\uc758 \uc911\uc694\ud55c \uc6d0\uc778\ubb3c\uc9c8\ub85c, \ucc9c\uc2dd \uc99d\uc0c1\uc744 \uc545\ud654\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"ept\">\n<p>\uc774 \ub54c\ubb38\uc5d0 \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud560 \ub550 \uba87 \uac00\uc9c0 \uc218\uce59\uc744 \uc9c0\ucf1c\uc57c \ud55c\ub2e4. \uccab\uc9f8, \uc77c\ubc18 \uc218\ub3d7\ubb3c\uc744 \uc0ac\uc6a9\ud558\uae30\ubcf4\ub2e4\ub294 \ud55c\ubc88 \ub053\uc5ec\uc11c \uc2dd\ud78c \ubb3c\uc744 \ub123\uc5b4\uc8fc\uba74 \uc138\uade0 \uc99d\uc2dd\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\ub2e4. \uac00\uc2b5\uae30\ub97c \uc138\ucc99\ud560 \ub550 \ubca0\uc774\ud0b9\uc18c\ub2e4\u00b7\uc2dd\ucd08\u00b7\uad6c\uc5f0\uc0b0 \ub4f1 \ucc9c\uc5f0\uc7ac\ub8cc\ub97c \uc774\uc6a9\ud574 \uae68\ub057\uc774 \uc53b\uc740 \ub2e4\uc74c, \ub9d0\ub838\ub2e4\uac00 \uc0ac\uc6a9\ud55c\ub2e4.<\/p>\n<p>\uac00\uc2b5\uae30\ub97c \ub108\ubb34 \ub9ce\uc774 \ud2c0\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\uac00 \uc9c0\ub098\uce58\uac8c \ub192\uc544\uc9c0\uba74 \uc9d1\uba3c\uc9c0\uc9c4\ub4dc\uae30\uac00 \ubc88\uc2dd\ud558\uae30 \uc88b\uc740 \ud658\uacbd\uc774 \ub420 \uc218 \uc788\ub2e4. \uc801\uc815 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc9c0\ucf1c\uc57c \ud558\ub294 \uc774\uc720\ub2e4. \uac00\uc2b5\uae30 \uc0ac\uc6a9\u00b7\uccad\uc18c\uac00 \ubc88\uac70\ub86d\ub2e4\uba74 \uc790\uc5f0 \uac00\uc2b5\ubc95\uc5d0 \ub208\uc744 \ub3cc\ub824\ubcf4\ub294 \uac83\ub3c4 \ubc29\ubc95\uc774\ub2e4. \u25b3\uc194\ubc29\uc6b8 \u25b3\uc22f \u25b3\uc218\uacbd\uc2dd\ubb3c \u25b3\ud0a4\uce5c\ud0c0\uc6d4 \ub4f1\uc744 \ud65c\uc6a9\ud558\ub294 \ubc29\uc2dd\uc774\ub2e4.<\/p>\n<p class=\"ept\">\n<p><b class=\"active\">\uc194\ubc29\uc6b8<\/b>\uc774 \ubb3c\uc744 \uba38\uae08\uc73c\uba74 \uc218\uc99d\uae30\uac00 \uacf5\uae30 \uc911\uc5d0 \ucad9 \ud3b4\uc9c4\ub2e4. \uc194\ubc29\uc6b8\uc744 \uae68\ub057\uc774 \uc53b\uc740 \ud6c4, \ub053\ub294 \ubb3c\uc5d0 15~20\ubd84 \uc0b6\uc544\uc900 \ub4a4 \uc774\ub97c \ubb3c\uacfc \ud568\uaed8 \uc811\uc2dc\ub098 \uc7c1\ubc18\uc5d0 \ub2f4\uc544 \ubc29\uc548\uc5d0 \ub450\uba74 \ub41c\ub2e4. \ub9c8\ub978 \uc194\ubc29\uc6b8\uc740 \ubb3c\uc5d0 \ub2e4\uc2dc \ub2f4\uac00 \uc0ac\uc6a9\ud558\uba74 \ub41c\ub2e4.<\/p>\n<p class=\"ept\">\n<p><b class=\"active\">\uc22f<\/b>\uc740 \uc2b5\ub3c4 \uad00\ub9ac\uc758 \uadc0\uc7ac\ub85c \ud1b5\ud55c\ub2e4. \uc22f\uc740 \ud3c9\uc18c\uc5d4 \uc2b5\uae30\ub97c \ube68\uc544\ub4e4\uc774\uc9c0\ub9cc, \uac74\uc870\ud55c \uacf3\uc5d0 \uc788\uc73c\uba74 \uc624\ud788\ub824 \uc218\ubd84\uc744 \ubc29\ucd9c\ud558\uba74\uc11c \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \ub192\uc5ec\uc900\ub2e4. \uadf8\ub987\uc5d0 \ubb3c\uc744 \ub2f4\uace0 \uc22f\uc744 \ub123\uc5b4\ub450\uba74 \uc22f\uc774 \ubb3c\uc744 \ube68\uc544\ub4e4\uc5ec \uac74\uc870\ud55c \uacf5\uae30 \uc911\uc5d0 \ube60\ub974\uac8c \uc218\ubd84\uc744 \uacf5\uae09\ud55c\ub2e4. \uc22f\uc744 \uac70\uce58\uba74\uc11c \uc815\ud654\ub41c \uacf5\uae30\u00b7\uc2b5\uae30\uac00 \ubfdc\uc5b4\uc838 \ub098\uc624\ubbc0\ub85c \uac74\uac15\uc5d0\ub3c4 \uc774\ub86d\ub2e4.<\/p>\n<p class=\"ept\">\n<p>\uc2e4\ub0b4 \uacf5\uae30\ub97c \uae68\ub057\ud558\uac8c \ud558\uace0 \uc2b5\ub3c4 \uad00\ub9ac\uae4c\uc9c0 \ud574\uc8fc\ub294 \uc2dd\ubb3c\uc744 \ud0a4\uc6b0\ub294 \uac83\ub3c4 \ud558\ub098\uc758 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4\u00a0<b class=\"active\">\uc218\uacbd\uc2dd\ubb3c<\/b>\uc758 \ud6a8\uacfc\uac00 \uc88b\uc740 \ud3b8\uc774\ub2e4. \uc218\uacbd\uc2dd\ubb3c\ub85c\ub294 \uad00\uc74c\uc8fd\u00b7\uc7a5\ubbf8\ud5c8\ube0c\u00b7\ud589\uc6b4\ubaa9\u00b7\uc544\ub808\uce74\uc57c\uc790\u00b7\ud1a0\ud53c\uc5b4\ub9ac \ub4f1\uc774 \uc788\ub2e4. \ud1a0\ud53c\uc5b4\ub9ac\uc5d0\ub294 \uc544\uc774\ube44\u00b7\ub7ec\ube0c\uccb4\uc778\u00b7\ubba4\ub80c\ubca0\ud0a4\uc544 \uac19\uc774 &#8216;\ub369\uad74\uc131 \uc2dd\ubb3c&#8217;\uc774 \uc2b5\ub3c4 \uad00\ub9ac\uc5d0 \uc801\ud569\ud558\ub2e4. \uc774\ub07c\ub97c \ucc44\uc6b4 \ud1a0\ud53c\uc5b4\ub9ac\ub294 \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574 \ucc45\uc0c1\u00b7\uac70\uc2e4\uc5d0 \ub450\uace0 \uad00\ub9ac\ud558\uba74 \uc778\ud14c\ub9ac\uc5b4 \ud6a8\uacfc\uae4c\uc9c0 \ub204\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"ept\">\n<p><b>\ud0a4\uce5c\ud0c0\uc6d4<\/b>\uc744 \uc774\uc6a9\ud558\uba74 \uc2e4\ub0b4 \uac00\uc2b5\uae30\ub97c \ub69d\ub531 \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \ub113\uc740 \uadf8\ub987\uc5d0 \ubb3c\uc744 \ubc18\ucbe4 \ubd93\uace0 \uc813\uac00\ub77d 2~3\uac1c\ub97c \uadf8\ub987 \uc704\uc5d0 \uc62c\ub9b0 \ub2e4\uc74c, \ud0a4\uce5c\ud0c0\uc6d4 \ub05d\uc774 \ubb3c\uc5d0 \uc816\ub3c4\ub85d \uc813\uac00\ub77d\uc5d0 \uac78\uccd0 \ub193\ub294\ub2e4. \ud0a4\uce5c\ud0c0\uc6d4\uc774 \uc816\uc5c8\ub2e4\uac00 \ub9c8\ub974\uae30\ub97c \ubc18\ubcf5\ud558\uba70 \uacf5\uae30 \uc911\uc5d0 \uc2b5\uae30\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>[\uc815\uc2ec\uad50\uc758 \ub0b4\ubab8\uc77d\uae30] \uaca8\uc6b8\ucca0 \uc790\uace0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \uc785\uc774 \ub9c8\ub974\uace0 \ud478\uc11d\ud478\uc11d\ud558\ub2e4\uba74 &#8216;\uc2b5\ub3c4&#8217;\ub97c \uc810\uac80\ud574\ubcfc \ud544\uc694\uac00 \uc788\ub2e4. \uc2b5\ub3c4\ub294 \uacf5\uae30 \uc18d \uc218\uc99d\uae30\uc758 \ube44\uc728\uc744 \uac00\ub9ac\ud0a4\ub294\ub370, \uac74\uac15\uc744 \uc704\ud574 \uad8c\uc7a5\ub418\ub294 \uc801\uc815 \uc2b5\ub3c4\ub294 40~60%\ub2e4. \ud558\uc9c0\ub9cc 1\uc77c \uc11c\uc6b8 \uc804\uc5ed\uc758 \uc2b5\ub3c4\ub294 24~26%\uc5d0 \uba38\ubb3c\uace0 \uc788\ub2e4. \uc804\ubb38\uc758\ub4e4\uc740 \uc801\uc815 \uc2b5\ub3c4\ubcf4\ub2e4 \ub0ae\uac70\ub098 \ub192\uc73c\uba74 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4. \uacfc\uc5f0 \uc2b5\ub3c4\uac00 \uc6b0\ub9ac \ubab8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc5b4\ub514\uae4c\uc9c0\uc77c\uae4c. \uaca8\uc6b8\ucca0\uc5d4 \ucc2c \uacf5\uae30\uac00 \uc218\ubd84\uc744 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