{"id":1752,"date":"2023-06-26T17:30:56","date_gmt":"2023-06-26T08:30:56","guid":{"rendered":"https:\/\/beyondlife.kr\/?p=1752"},"modified":"2023-06-26T17:31:00","modified_gmt":"2023-06-26T08:31:00","slug":"%ec%88%98%eb%82%b4%ec%97%ad%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%eb%b9%84%ec%9a%98%eb%93%9c%eb%b0%94%eb%94%94-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4-%ec%9a%a9%ec%96%b4-%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/beyondlife.kr\/?p=1752","title":{"rendered":"\uc218\ub0b4\uc5ed\ud544\ub77c\ud14c\uc2a4\/\ube44\uc698\ub4dc\ubc14\ub514 &#8211; \ud544\ub77c\ud14c\uc2a4 \uc6a9\uc5b4 \uc815\ub9ac!"},"content":{"rendered":"\r\n<p>\uc548\ub155\ud558\uc138\uc694 \ube44\uc698\ub4dc\ubc14\ub514\uc218\ub0b4\uc810\uc785\ub2c8\ub2e4 \ud83d\ude42<br \/><br \/>\u200b<br \/><br \/>\uc624\ub298\uc740 \ud544\ub77c\ud14c\uc2a4 \uc6a9\uc5b4\uc5d0 \ub300\ud574 \uc54c\ub824 \ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4^^<br \/><br \/><br \/>\ubaa8\ub974\uace0 \uc788\uc5b4\ub3c4 \uc120\uc0dd\ub2d8\ub4e4\uc758 \ud2f0\uce6d\uc73c\ub85c \ucda9\ubd84\ud788 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc9c0\ub9cc<br \/><br \/>\uc54c\uace0 \uc788\uc73c\uba74 \uc544\ubb34\ub798\ub3c4 \uc880 \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \uc9c4\ud589 \ud560 \uc218 \uc788\uaca0\uc8e0?!<br \/><br \/><br \/>\u200b<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1758\" src=\"http:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2023\/06\/image-2-300x182.png\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2023\/06\/image-2-300x182.png 300w, https:\/\/beyondlife.kr\/wp-content\/uploads\/sites\/472\/2023\/06\/image-2.png 497w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/><br \/>\uc624\ub298 \ubc30\uc6b8 \uc6a9\uc5b4\ub294 \uc815\ub82c(Alignment), \ubd84\uc808(Articulate), \ubab8\uc758 \uac00\uc0c1\uc758 \uc0ac\uac01\ud615(Box) C-\ucee4\ube0c(C-curve), \ucd95\uc131\uc2e0\uc7a5(Elongation, lengthening) \uc785\ub2c8\ub2e4.<br \/><br \/>\u200b<br \/><br \/><br \/>1.\uc815\ub82c(Alignment)<br \/><br \/>\ub3d9\uc791\uc758 \uc2dc\uc791\uc810\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc5b4\uc694.<br \/><br \/>\uc815\ud655\ud55c \ub3d9\uc791\uc740 \ubc14\ub978 \uc815\ub82c\uc5d0\uc11c \ub098\uc624\ub294\ub370\uc694<br \/><br \/>\uc911\ub825 \uc800\ud56d\uc5d0 \uad00\ub828\ud55c \ubab8\uc758 \uc704\uce58\ub97c \ubc14\ub974\uac8c \uc815\ub82c\ud569\ub2c8\ub2e4.<br \/><br \/>\ubab8\uc744 \ubc14\ub974\uac8c \uc815\ub82c\ud574\uc57c \ucc99\ucd94\uc758 \uc911\ub9bd\uc774 \ud615\uc131\ub420 \uc218 \uc788\uace0<br \/><br \/>\ub610\ud55c \ucc99\ucd94\uc758 \uc911\ub9bd\uc774 \uc2e0\uccb4\uc758 \uc62c\ubc14\ub978 \uc815\ub82c\uc758 \uc2dc\uc791\uc774\uae30\ub3c4 \ud574\uc694.<br \/><br \/>\uc62c\ubc14\ub974\uac8c \uc2e0\uccb4\ub97c \uc778\uc9c0\ud558\uace0 \uc815\ub82c\ud558\ub294 \uac83\uc740 \uc911\ub825\uc73c\ub85c\ubd80\ud130 \ubab8\uc758 \ubd80\ud558\ub97c \ub35c\uc5b4\uc8fc\uba70,<br \/><br \/>\uc790\uc138 \ubd88\uade0\ud615\uc73c\ub85c\ubd80\ud130 \uc624\ub294 \ud1b5\uc99d\uacfc \uad00\uc808\uc758 \ub178\ud654\uc5d0\uc11c \ud574\ubc29\uc2dc\ucf1c\uc8fc\uace0, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc5ec\uc918\uc694.<br \/><br \/><br \/>2.\ubd84\uc808(Articulate)<br \/><br \/>\ucc99\ucd94\ub97c \ucee8\ud2b8\ub864\ud558\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub85c<br \/><br \/>\ucc99\ucd94 \ubf08\ub97c \ud558\ub098\uc529 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ucc99\ucd94 \ubf08\ub97c \ud558\ub098\uc529 \ubc14\ub2e5\uc5d0 \ub0b4\ub824\ub193\ub294 \uac83\uacfc \uac19\uc774<br \/><br \/>\ucc99\ucd94 \ub9c8\ub514\uc758 \uc6c0\uc9c1\uc784\uc744 \ub9d0\ud574\uc694.<br \/><br \/>\ucc99\ucd94\ub294 \ub9c8\ub514\ub9c8\ub514\uac00 \uac00\ub3d9\ud560 \uc218 \uc788\ub294 \uad6c\uc870\ub85c \ub418\uc5b4 \uc788\ub294\ub370,<br \/><br \/>\uc774\ub97c \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uace0 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uac70\ub098 \ub3d9\uc77c\ud55c \uc790\uc138\ub97c \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud558\uac8c \ub418\uba74<br \/><br \/>\uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838 \uadfc\uc721\uc774 \uc9e7\uc544\uc9c0\uace0 \uc57d\ud574\uc838 \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uae30 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<br \/><br \/>\u200b<br \/><br \/>\ucc99\ucd94\ub97c \ubd84\uc808\uc2dc\ucf1c \uc6c0\uc9c1\uc774\ub294 \ub3d9\uc791\uc740 \uac00\ub3d9 \ubc94\uc704\uac00 \ub113\uc5b4\uc9c0\uba70 \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0, \ub35c\ucee5\uac70\ub9ac\ub294 \uc6c0\uc9c1\uc784\uc744 \ub9c9\uc544\uc918\uc694<br \/><br \/>\ub610\ud55c \ucc99\ucd94\uc758 \uc6c0\uc9c1\uc784\uc744 \uc9c0\ud0f1\ud574 \uc8fc\ub294 \uadfc\uc721\uc774 \uac15\ud654\ub418\uc5b4 \uc790\uc138\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \ud798\uc744 \uae30\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/><br \/>\u200b<br \/><br \/>3.\ubab8\uc758 \uac00\uc0c1\uc758 \uc0ac\uac01\ud615(Box)<br \/><br \/>\uc5b4\uae68\uc5d0\uc11c \uc5b4\uae68, \ud799\uc5d0\uc11c \ud799\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uac00\uc0c1\uc758 \uc9c1\uc0ac\uac01\ud615\uc744 \ub9d0\ud574\uc694<br \/><br \/>\ucd5c\uc801\uc758 \uc790\uc138\uc5d0\uc11c\ub294 \uc774 \uc9c1\uc0ac\uac01\ud615\uc758 4\uac1c\uc758 \ubaa8\uc11c\ub9ac\uac00 90\ub3c4\uac00 \ub429\ub2c8\ub2e4.<br \/><br \/>\u200b<br \/><br \/>4.C-\ucee4\ube0c(C-curve)<br \/><br \/>c\ucee4\ube0c\ub294 \ubab8\uacfc \ucc99\ucd94\ub97c \ub465\uadfc \ud615\ud0dc\ub85c \ub9cc\ub4dc\ub294 \uac83\uc744 \ub9d0\ud574\uc694.<br \/><br \/>\ubcf5\ud6a1\uadfc \uae4a\uac8c \ub2f9\uaca8\uc11c \ucc99\ucd94\ub97c \uad6c\ubd80\ub824 \uc0dd\uaca8\ub098\ub294 \ud615\ud0dc\uc785\ub2c8\ub2e4.<br \/><br \/>\ubcf5\ubd80\uc758 \uac15\ud654\uc640 \ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c\uc694!<br \/><br \/>\u200b<br \/><br \/>\ucd94\uac00\ub85c \uc124\uba85 \ub4dc\ub9ac\uc790\uba74<br \/><br \/>J\uceec : \uace8\ubc18\ub9cc \uc0b4\uc9dd \ub9cc \ud615\ud0dc<br \/><br \/>\ud78c\uc9c0\ubc31 : \ucee4\ube0c\ub97c \ub9cc\ub4e4\uc9c0 \uc54a\uace0 \uace0\uad00\uc808\uc5d0\uc11c\uc758 \uc2e0\uc7a5\uc6b4\ub3d9<br \/><br \/>\u200b<br \/><br \/><br \/>5.\ucd95\uc131\uc2e0\uc7a5(Elongation, lengthening)<br \/><br \/>&#8216;\ud0a4\uac00 \ucee4\uc9c4\ub2e4\uace0 \uc0c1\uc0c1\ud558\uc138\uc694&#8217;, &#8216;\uae38\uc5b4\uc9c4\ub2e4\uace0 \uc0dd\uac01\ud558\uc138\uc694&#8217; \ub4e4\uc5b4\ubcf4\uc168\uc8e0~<br \/><br \/>\ub9d0\uadf8\ub300\ub85c \ucc99\ucd94\uc758 \ubf08\uc640 \ubf08 \uc0ac\uc774\uc758 \uacf5\uac04\uc744 \ub298\ub9ac\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4.<br \/><br \/>\ucc99\ucd94\ub294 \ub298 \uc911\ub825\uc5d0 \uc9d3\ub20c\ub824 \uc788\uae30 \ub54c\ubb38\uc5d0 \ucc99\ucd94\uc640 \ucc99\ucd94 \uc0ac\uc774\uc758 \uacf5\uac04\uc774 \uc881\uc544\uc9c0\uac8c \ub418\uace0, \uc2e0\uacbd\uc774 \ub20c\ub824 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uae30\ub3c4 \ud574\uc694<br \/><br \/>\ucc99\ucd94 \uad00\uc808 \uc0ac\uc774\uc758 \uacf5\uac04\uc740 \ud608\uc561\uc774 \ud750\ub974\uba70 \ud544\uc694\ud55c \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud558\uace0, \uc2e0\uacbd\ub4e4\uc774 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uae30 \uc704\ud574 \ud544\uc694\ud569\ub2c8\ub2e4.<br \/><br \/>\uc815\ub9d0 \uc911\uc694\ud55c \ub3d9\uc791\uc774\uaca0\uc8e0?<br \/><br \/>\u200b<br \/><br \/>\u200b<br \/><br \/>\uc624\ub298 \ud544\ub77c\ud14c\uc2a4\uc758 \uc6a9\uc5b4\uc5d0 \ub300\ud574 \ubc30\uc6cc\ubd24\ub294\ub370<br \/><br \/>\ud544\ub77c\ud14c\uc2a4\uc5d0 \uad00\uc2ec\uc774 \uc0dd\uae34\ub2e4\uba74 \ube44\uc698\ub4dc\ubc14\ub514\uc218\ub0b4\uc810\uc5d0\uc11c \uac19\uc774 \uc6b4\ub3d9\ud574\ubcfc\uae4c\uc694 \ud83d\ude42 <br \/><br \/><br \/>\uc800\ud76c \ube44\uc698\ub4dc\ubc14\ub514\uc218\ub0b4\uc810\uc5d0\uc11c\ub294 \ud68c\uc6d0\ub2d8\ub4e4\uc744 \uae30\ub2e4\ub9ac\uace0 \uc788\uc73c\ub2c8 \uc804\ud654\uc0c1\ub2f4 \ubc0f \ubc29\ubb38\uc0c1\ub2f4 \ubb38\uc758\uc8fc\uc138\uc694\ud83e\udde1<br \/><br \/><br \/>\uc218\ub0b4\uc5ed 3\ubc88\ucd9c\uad6c \ub3c4\ubcf4 5\ubd84\uac70\ub9ac\uc5d0 \uc788\uc2b5\ub2c8\ub2e4<br \/><br \/>\uc0c1\ub2f4\uc6d0\uc774 \uc788\uc73c\ub2c8 \uad81\uae08\ud55c\uac8c \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ucc3e\uc544\uc8fc\uc138\uc694\u2665<br \/><br \/>\u200b<br \/><br \/>\uc804\ud654\ubb38\uc758 : 031.718.2345<br \/><br \/>\uce74\uce74\uc624\ud1a1 \ud50c\ub7ec\uc2a4\uce5c\uad6c : \ube44\uc698\ub4dc\ubc14\ub514\uc218\ub0b4\uc810<br \/><br \/>\uc778\uc2a4\ud0c0\uadf8\ub7a8 : @beyondbodysn \/ @hyoleegram<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694 \ube44\uc698\ub4dc\ubc14\ub514\uc218\ub0b4\uc810\uc785\ub2c8\ub2e4 \ud83d\ude42 \u200b \uc624\ub298\uc740 \ud544\ub77c\ud14c\uc2a4 \uc6a9\uc5b4\uc5d0 \ub300\ud574 \uc54c\ub824 \ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4^^ \ubaa8\ub974\uace0 \uc788\uc5b4\ub3c4 \uc120\uc0dd\ub2d8\ub4e4\uc758 \ud2f0\uce6d\uc73c\ub85c \ucda9\ubd84\ud788 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc9c0\ub9cc \uc54c\uace0 \uc788\uc73c\uba74 \uc544\ubb34\ub798\ub3c4 \uc880 \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \uc9c4\ud589 \ud560 \uc218 \uc788\uaca0\uc8e0?! \u200b \uc624\ub298 \ubc30\uc6b8 \uc6a9\uc5b4\ub294 \uc815\ub82c(Alignment), \ubd84\uc808(Articulate), \ubab8\uc758 \uac00\uc0c1\uc758 \uc0ac\uac01\ud615(Box) C-\ucee4\ube0c(C-curve), \ucd95\uc131\uc2e0\uc7a5(Elongation, lengthening) \uc785\ub2c8\ub2e4. \u200b 1.\uc815\ub82c(Alignment) \ub3d9\uc791\uc758 \uc2dc\uc791\uc810\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc5b4\uc694. \uc815\ud655\ud55c \ub3d9\uc791\uc740 \ubc14\ub978 \uc815\ub82c\uc5d0\uc11c \ub098\uc624\ub294\ub370\uc694 [&hellip;]<\/p>\n","protected":false},"author":181,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1752","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/users\/181"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1752"}],"version-history":[{"count":2,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions"}],"predecessor-version":[{"id":1759,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=\/wp\/v2\/posts\/1752\/revisions\/1759"}],"wp:attachment":[{"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondlife.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}